Do I Need to Know How to Swim?

ROC Race is a 5k so you will be running between obstacles! The deepest water pool is at the Wrecking Balls obstacle and is approximately 4 feet deep – shallow enough to stand up and walk across.

Life vests are provided and life guards are positioned at each corner of the obstacle to ensure everyone’s safety. We encourage everyone to try all the obstacles, but if there’s one that isn’t for you, feel free to go around.

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